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Poles

Poles are an important part of ski equipment – both for cross-country and alpine. The right pole provides better balance, power, and technique. Read more further down the page.

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Swix - Swix WC Pro JR SL Stav - JA105-00-950 - Skidvalla.se
Swix - Swix WC Pro JR SL Stav - JA105-00-950 - Skidvalla.se
599 kr - 599 kr
599 kr
599 kr
599 kr - 599 kr
599 kr

Swix WC Pro JR SL Pole

Racing and free skiing pole. Swix JA105-00 DD5 grip 16 mm. Suitable hand guards are available via this link. Length 95 cm - 115 cm Diameter of the...

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599 kr - 599 kr
599 kr
599 kr
599 kr - 599 kr
599 kr
Swix - Swix WC Pro JR SG Stav - JA115-00-950 - Skidvalla.se
Swix - Swix WC Pro JR SG Stav - JA115-00-950 - Skidvalla.se
599 kr - 599 kr
599 kr
599 kr
599 kr - 599 kr
599 kr

Swix WC Pro JR SG Pole

Racing and free skiing pole. Swix JA115-00 DD5 grip 16 mm Length 95 cm - 115 cm Pole diameter at the grip: 16.3 mm. Pole diameter at the basket: 1...

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599 kr - 599 kr
599 kr
599 kr
599 kr - 599 kr
599 kr
Swix - Swix WC Pro SL Stav - FA105-00-1100 - Skidvalla.se
Swix - Swix WC Pro SL Stav - FA105-00-1100 - Skidvalla.se
899 kr - 899 kr
899 kr
899 kr
899 kr - 899 kr
899 kr

Swix WC Pro SL Pole

Racing and free skiing pole. Swix FA105-00 DD4 grip 18 mm. Suitable pole protection can be found via this link. Length 110 cm - 135 cm Diameter of...

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899 kr - 899 kr
899 kr
899 kr
899 kr - 899 kr
899 kr
Swix - Swix WC Pro SG Stav - FA115-00-1100 - Skidvalla.se
899 kr - 899 kr
899 kr
899 kr
899 kr - 899 kr
899 kr

Swix WC Pro SG Pole

Racing and freeride pole. Swix FA115-00 Length 110 cm - 135 cm Pole diameter at the grip: 18.3. Pole diameter at the basket: 11.5 mm. Total weight...

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899 kr - 899 kr
899 kr
899 kr
899 kr - 899 kr
899 kr
Swix - Swix WC Pro DH Stav - FA125-00-1100 - Skidvalla.se
899 kr - 899 kr
899 kr
899 kr
899 kr - 899 kr
899 kr

Swix WC Pro DH Pole

Racing and free skiing pole. Swix FA125-00 Length 110 cm - 135 cm Diameter of the pole at the grip: 18.3 mm. Diameter of the pole at the basket: 1...

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899 kr - 899 kr
899 kr
899 kr
899 kr - 899 kr
899 kr
Swix - Swix WC Pro SL Carbon Stav - AC105-00-1100 - Skidvalla.se
Swix - Swix WC Pro SL Carbon Stav - AC105-00-1100 - Skidvalla.se
1 399 kr - 1 399 kr
1 399 kr
1 399 kr
1 399 kr - 1 399 kr
1 399 kr

Swix WC Pro SL Carbon Pole

Slalom poles in carbon fiber composite for competition and free skiing. Swix AC105-00 DD4 grip 18 mm. Suitable pole protection can be found via thi...

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1 399 kr - 1 399 kr
1 399 kr
1 399 kr
1 399 kr - 1 399 kr
1 399 kr
Swix - Swix WC Pro SG Carbon Stav - AC115-00-1150 - Skidvalla.se
Swix - Swix WC Pro SG Carbon Stav - AC115-00-1150 - Skidvalla.se
1 999 kr - 1 999 kr
1 999 kr
1 999 kr
1 999 kr - 1 999 kr
1 999 kr

Swix WC Pro SG Carbon Pole

Super-G poles in carbon fiber composite. Swix AC115-00 Length 115 cm - 140 cm Pole diameter at the grip: 12.3 - 14.7 mm. (oval) Pole diameter at t...

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1 999 kr - 1 999 kr
1 999 kr
1 999 kr
1 999 kr - 1 999 kr
1 999 kr
Swix - Swix WC Pro DH Carbon Stav - AC125-00-1100 - Skidvalla.se
Swix - Swix WC Pro DH Carbon Stav - AC125-00-1100 - Skidvalla.se
1 999 kr - 1 999 kr
1 999 kr
1 999 kr
1 999 kr - 1 999 kr
1 999 kr

Swix WC Pro DH Carbon Pole

Downhill pole in carbon fiber composite. Swix AC125-00 Length 110 cm - 140 cm Pole diameter at the grip: 12.3 - 14.7 mm. (oval) Pole diameter at t...

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1 999 kr - 1 999 kr
1 999 kr
1 999 kr
1 999 kr - 1 999 kr
1 999 kr
Swix - Swix Handskydd för DD4 - RDHG15FB - Skidvalla.se
399 kr - 399 kr
399 kr
399 kr
399 kr - 399 kr
399 kr

Swix Hand Protection for DD4

Swix Hand Protection for DD4 Handles Protect your hands from the fierce blows of the poles. The SWIX Full Face hand protection has been developed a...

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399 kr - 399 kr
399 kr
399 kr
399 kr - 399 kr
399 kr
Swix - Swix Handskydd för DD5 (junior) - RDHG15FJB - Skidvalla.se
399 kr - 399 kr
399 kr
399 kr
399 kr - 399 kr
399 kr

Swix Hand Protection for DD5 (junior)

Swix Hand Protection for DD5 - Junior Protect your hands from the fierce blows of the poles. The SWIX Full Face hand protection has been developed ...

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399 kr - 399 kr
399 kr
399 kr
399 kr - 399 kr
399 kr
Swix - Swix DD4 Add Tab - RDAD34N - Skidvalla.se
Swix - Swix DD4 Add Tab - RDAD34N - Skidvalla.se
69 kr - 69 kr
69 kr
69 kr
69 kr - 69 kr
69 kr

Swix DD4 Add Tab

Swix DD4 Add Tab Further developed AddTab for DD4 alpine grips. Keeps the ski pole in place in the hand even if you lose grip of the pole. Availabl...

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69 kr - 69 kr
69 kr
69 kr
69 kr - 69 kr
69 kr
Swix - Swix Racingrem för alpinstavar - RDSTARR - Skidvalla.se
Swix - Swix Racingrem för alpinstavar - RDSTARR - Skidvalla.se
129 kr - 129 kr
129 kr
129 kr
129 kr - 129 kr
129 kr

Swix Racing Straps for Alpine Poles

Swix Racing Straps for Alpine Poles Racing strap in hard plastic that keeps the strap in shape. Original strap for Swix WC Pro Slalom Poles. Delive...

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129 kr - 129 kr
129 kr
129 kr
129 kr - 129 kr
129 kr
Swix - Swix DD4 Remlås - RDSR2N - Skidvalla.se
Swix - Swix DD4 Remlås - RDSR2N - Skidvalla.se
69 kr - 69 kr
69 kr
69 kr
69 kr - 69 kr
69 kr

Swix DD4 Lock

Swix DD4 Strap Retainer Locking mechanism for the strap on Swix DD4 Handle. Sold in pairs, so you get 2 pieces.

69 kr - 69 kr
69 kr
69 kr
69 kr - 69 kr
69 kr
Swix - Swix Reservtruga till slalomstav - RDTR10NE - Skidvalla.se
Swix - Swix Reservtruga till slalomstav - RDTR10NE - Skidvalla.se
49 kr - 49 kr
49 kr
49 kr
49 kr - 49 kr
49 kr

Swix Spare Basket for Slalom Pole

Swix DD4 Spare Basket for Slalom Pole Small black alpine baskets, with a diameter of 45 mm. Compatible with Ferrule Alp long Red, HM tip 10 mm (RDH...

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49 kr - 49 kr
49 kr
49 kr
49 kr - 49 kr
49 kr
Swix - Swix Reservtruga till fartstav - RDTR40NE - Skidvalla.se
Swix - Swix Reservtruga till fartstav - RDTR40NE - Skidvalla.se
49 kr - 49 kr
49 kr
49 kr
49 kr - 49 kr
49 kr

Swix Spare Basket for Racing Pole

Swix DD4 Spare Basket for Racing Pole Small black baskets for racing poles. Compatible with Ferrule Alp long Red, HM tip 10 mm (RDHH039RE) which we...

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49 kr - 49 kr
49 kr
49 kr
49 kr - 49 kr
49 kr
Swix - Swix Stavskydd / Adapter - RDSP11 - Skidvalla.se
Swix - Swix Stavskydd / Adapter - RDSP11 - Skidvalla.se
99 kr - 99 kr
99 kr
99 kr
99 kr - 99 kr
99 kr

Swix Pole Guard / Adapter

Swix Pole Guard / Adapter Combined pole guard and adapter for composite poles with a 13.3 mm diameter. Must be used as an adapter when using Swix h...

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99 kr - 99 kr
99 kr
99 kr
99 kr - 99 kr
99 kr

Poles for skiing

Poles are more than just support – they are a central part of the technique in skiing. The right pole helps you get more power in each push-off, better balance, and a more efficient ride. Whether you are cross-country skiing or alpine skiing, the choice of poles is important for both feeling and performance.

Cross-country poles

  • Longer and lighter than alpine poles.
  • Designed to provide maximum push-off in the track.
  • Available in different materials – from aluminum to advanced carbon fiber.
  • Straps and handles adapted for many hours of use.

How to choose cross-country poles:
A simple rule is that classic poles should be about 35 cm shorter than body height and skating poles about 22.5 cm shorter.

Alpine poles

  • Shorter and sturdier, built for balance and steering.
  • Stronger shafts and baskets to withstand high speeds and heavy loads.
  • Adapted for different disciplines – from slalom to freeriding.

How to choose alpine poles:
Stand straight with your arms at your sides. Lift your forearm so that the elbow is at a 90° angle. Measure the distance from the floor to your hand – that's the pole length you should choose.

FAQ – Common questions about poles

How do I know what pole length I should have?
For classic cross-country skis: body height minus 35 cm. For skate: body height minus 22.5 cm. For alpine: use the 90° method.

Is carbon fiber better than aluminum?
Carbon fiber is lighter and provides a better feel but can be more fragile. Aluminum is durable and often cheaper.

Can I use the same poles for cross-country and alpine?
No, they are designed for completely different disciplines. Cross-country poles are longer and lighter, while alpine poles are shorter and sturdier.

Do I need to change baskets?
Yes, on cross-country poles, the baskets can be changed depending on snow conditions (small for hard tracks, larger for loose snow).