{"title":"Ski poles ","description":"\u003cp\u003eThe right ski pole provides good rhythm, power transfer and control. Here you’ll find poles and accessories for cross-country skiing, alpine skiing, training and racing.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003ePoles for skiing\u003c\/h2\u003e\n\u003cp\u003ePoles are more than just support – they are a central part of skiing technique. The right pole helps you generate more power in every push, improves balance and makes your skiing more efficient. Whether you ski cross-country or alpine, choosing the right poles is important for both feel and performance.\u003c\/p\u003e\n\u003ch2\u003eCross-country poles\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLonger and lighter than alpine poles.\u003c\/li\u003e\n\u003cli\u003eDesigned to provide maximum propulsion in the track.\u003c\/li\u003e\n\u003cli\u003eAvailable in different materials – from aluminum to advanced carbon fiber.\u003c\/li\u003e\n\u003cli\u003eStraps and grips adapted for many hours of use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to choose cross-country poles:\u003c\/strong\u003e\u003cbr\u003eA simple rule is that classic poles should be about\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e35 cm shorter\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethan your height, and skating poles about\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e22.5 cm shorter\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eAlpine poles\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eShorter and more robust, built for balance and steering.\u003c\/li\u003e\n\u003cli\u003eStronger shafts and baskets to withstand high speeds and heavy loads.\u003c\/li\u003e\n\u003cli\u003eAdapted for different disciplines – from slalom to freeride.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to choose alpine poles:\u003c\/strong\u003e\u003cbr\u003eStand upright with your arms by your sides. Raise your forearm so that your elbow forms a 90° angle. Measure the distance from the floor to your hand – that is the pole length you should choose.\u003c\/p\u003e\n\u003ch2\u003eFAQ – Frequently asked questions about poles\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I know what pole length I need?\u003c\/strong\u003e\u003cbr\u003eFor classic cross-country skiing: your height minus 35 cm. For skate skiing: your height minus 22.5 cm. For alpine skiing: use the 90° method.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs carbon fiber better than aluminum?\u003c\/strong\u003e\u003cbr\u003eCarbon fiber is lighter and gives better feel, but it can be more delicate. Aluminum is durable and often less expensive.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use the same poles for cross-country and alpine skiing?\u003c\/strong\u003e\u003cbr\u003eNo, they are designed for completely different disciplines. Cross-country poles are longer and lighter, while alpine poles are shorter and more robust.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to change baskets?\u003c\/strong\u003e\u003cbr\u003eYes, on poles the baskets can be changed depending on snow conditions (small for hard tracks, larger for loose snow).\u003c\/p\u003e ","products":[{"product_id":"swix-wc-pro-sl-carbon-stav","title":"Swix WC Pro SL Carbon Pole ","description":"\u003cp\u003eCarbon composite slalom poles for racing and freeskiing. Swix AC105-00\u003c\/p\u003e\u003cp\u003eDD4 grip 18 mm.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLength 110 cm - 140 cm\u003c\/li\u003e\n\u003cli\u003ePole diameter at the grip: 18 mm.\u003c\/li\u003e\n\u003cli\u003ePole diameter at the basket: 10 mm.\u003c\/li\u003e\n\u003cli\u003ePatented Swix Add Tab\u003c\/li\u003e\n\u003cli\u003eTotal weight 660 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA no-compromise carbon fiber pole designed with a focus on optimized balance, swing, breaking strength, weight and stiffness.\u003c\/p\u003e\u003cp\u003eTo avoid damage to the carbon fiber, we recommend transporting the poles separately from the skis or in a separate pole bag.\u003c\/p\u003e\u003cp\u003eMultiply body height by 0.7 to determine the correct pole length. Round to the nearest whole number. For example: 178 cm x 0.7 = 124.6 cm. 125 cm is the best pole length in this example.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"1100 mm","offer_id":46628988485980,"sku":"AC105-00-1100","price":1199.0,"currency_code":"SEK","in_stock":false},{"title":"1125 mm","offer_id":46628988518748,"sku":"AC105-00-1125","price":1199.0,"currency_code":"SEK","in_stock":false},{"title":"1150 mm","offer_id":46628988551516,"sku":"AC105-00-1150","price":1199.0,"currency_code":"SEK","in_stock":false},{"title":"1175 mm","offer_id":46628988584284,"sku":"AC105-00-1175","price":1199.0,"currency_code":"SEK","in_stock":false},{"title":"1200 mm","offer_id":46629002838364,"sku":"AC105-00-1200","price":1199.0,"currency_code":"SEK","in_stock":true},{"title":"1225 mm","offer_id":46629003133276,"sku":"AC105-00-1225","price":1199.0,"currency_code":"SEK","in_stock":false},{"title":"1250 mm","offer_id":46629003559260,"sku":"AC105-00-1250","price":1199.0,"currency_code":"SEK","in_stock":false},{"title":"1300 mm","offer_id":46629003821404,"sku":"AC105-00-1300","price":1199.0,"currency_code":"SEK","in_stock":false},{"title":"1350 mm","offer_id":46629003854172,"sku":"AC105-00-1350","price":1199.0,"currency_code":"SEK","in_stock":true},{"title":"1400 mm","offer_id":46629006246236,"sku":"AC105-00-1400","price":1199.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-wc-pro-sl-carbon-stav-164976.png?v=1786722977"},{"product_id":"swix-wc-pro-sg-carbon-stav","title":"Swix WC Pro SG Carbon Pole ","description":"\u003cp\u003eSwix WC Pro SG Carbon Pole is a bent Super-G pole in carbon composite with an elliptical cross-section and high stiffness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor high speed with low air resistance:\u003c\/strong\u003e SG Carbon is developed for racing, but is also used by skiers who want a stiff and aerodynamic pole for giant slalom.\u003c\/p\u003e\u003ch2\u003eHow to use the product\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eChoose the length based on body height, discipline, and personal stance.\u003c\/li\u003e\n\u003cli\u003eBody height multiplied by approximately 0.7 provides a simple starting point.\u003c\/li\u003e\n\u003cli\u003eTransport the carbon pole separately from the skis or in a hard pole case.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAvailable lengths: 115, 120, 125, 130, 135 and 140 cm.\u003c\/li\u003e\n\u003cli\u003eMaterial: carbon composite with IPM technology.\u003c\/li\u003e\n\u003cli\u003eBent Super-G shaft and elliptical cross-section.\u003c\/li\u003e\n\u003cli\u003eDiameter at the grip: approximately 12.3-14.7 mm, oval.\u003c\/li\u003e\n\u003cli\u003eDiameter at the basket: approximately 10.3 mm.\u003c\/li\u003e\n\u003cli\u003eWeight: approximately 490 g for 125 cm.\u003c\/li\u003e\n\u003cli\u003eRacing grip and speed basket.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/en\/products\/swix-stavfodral-2-par\"\u003eSwix Pole Bag - 2 pairs\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-wc-pro-sg-stav\"\u003eSwix WC Pro SG Pole\u003c\/a\u003e.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"1150 mm","offer_id":46629030396252,"sku":"AC115-00-1150","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1200 mm","offer_id":46629030461788,"sku":"AC115-00-1200","price":1599.0,"currency_code":"SEK","in_stock":false},{"title":"1250 mm","offer_id":46629030527324,"sku":"AC115-00-1250","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1300 mm","offer_id":46629030560092,"sku":"AC115-00-1300","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1350 mm","offer_id":46629030592860,"sku":"AC115-00-1350","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1400 mm","offer_id":46629030625628,"sku":"AC115-00-1400","price":1599.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-wc-pro-sg-carbon-stav-680584.png?v=1786725164"},{"product_id":"swix-wc-pro-dh-carbon-stav","title":"Swix WC Pro DH Carbon Pole ","description":"\u003cp\u003eSwix WC Pro DH Carbon Pole is an aerodynamically curved carbon composite downhill pole for high-speed racing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCarbon for an explosive start:\u003c\/strong\u003e DH Carbon is not just a lighter version of the aluminum pole. The elliptical IPM construction is designed for high stiffness, low air drag, and a more direct start phase.\u003c\/p\u003e\u003ch2\u003eHow to use the product\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eChoose the length based on your height and personal racing position.\u003c\/li\u003e\n\u003cli\u003eAs a simple starting point, body height can be multiplied by approximately 0.7.\u003c\/li\u003e\n\u003cli\u003eTransport the carbon pole separately from the skis or in a protective pole bag.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAvailable lengths: 110, 112.5, 115, 117.5, 120, 122.5, 125, 130, 135 and 140 cm.\u003c\/li\u003e\n\u003cli\u003eMaterial: carbon composite with IPM technology.\u003c\/li\u003e\n\u003cli\u003eElliptical cross-section and downhill bend for reduced air resistance.\u003c\/li\u003e\n\u003cli\u003eDiameter at the grip: approximately 12.3-14.7 mm, oval.\u003c\/li\u003e\n\u003cli\u003eDiameter at the basket: approximately 10.3 mm.\u003c\/li\u003e\n\u003cli\u003eWeight: approximately 520 g.\u003c\/li\u003e\n\u003cli\u003eSwix states that the model is about three times stiffer than the equivalent aluminum pole.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/en\/products\/swix-stavfodral-2-par\"\u003eSwix Pole Bag - 2 pairs\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-stavfodral-7-par\"\u003eSwix Pole Bag - 7 pairs\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-wc-pro-dh-stav\"\u003eSwix WC Pro DH Pole\u003c\/a\u003e.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"1100 mm","offer_id":46629049434460,"sku":"AC125-00-1100","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1125 mm","offer_id":46629049499996,"sku":"AC125-00-1125","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1150 mm","offer_id":46629049139548,"sku":"AC125-00-1150","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1175 mm","offer_id":46629049532764,"sku":"AC125-00-1175","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1200 mm","offer_id":46629049172316,"sku":"AC125-00-1200","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1225 mm","offer_id":46629049565532,"sku":"AC125-00-1225","price":1599.0,"currency_code":"SEK","in_stock":false},{"title":"1250 mm","offer_id":46629049237852,"sku":"AC125-00-1250","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1300 mm","offer_id":46629049270620,"sku":"AC125-00-1300","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1350 mm","offer_id":46629049303388,"sku":"AC125-00-1350","price":1599.0,"currency_code":"SEK","in_stock":true},{"title":"1400 mm","offer_id":46629049336156,"sku":"AC125-00-1400","price":1599.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-wc-pro-dh-carbon-stav-904129.png?v=1786725617"},{"product_id":"swix-wc-pro-sl-stav","title":"Swix WC Pro SL Pole ","description":"\u003cp\u003eSwix WC Pro SL Pole is a straight slalom pole in 7075 aluminum with a DD4 grip and the Swix Add Tab system.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRace feel with durable aluminum:\u003c\/strong\u003e This is the straightforward World Cup pole for the slalom skier who prioritizes durability, a clear swing feel, and compatible DD4 guards.\u003c\/p\u003e\u003ch2\u003eHow to use the product\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eChoose length based on body height, discipline, and personal skiing stance.\u003c\/li\u003e\n\u003cli\u003eAs a starting point, body height can be multiplied by approximately 0.7.\u003c\/li\u003e\n\u003cli\u003eMount a compatible DD4 hand guard when the racing discipline requires it.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAvailable lengths: 110, 115, 120, 125, 130 and 135 cm.\u003c\/li\u003e\n\u003cli\u003eMaterial: high-strength 7075 aluminum.\u003c\/li\u003e\n\u003cli\u003eDD4 grip, 18 mm.\u003c\/li\u003e\n\u003cli\u003eDiameter at the basket: approximately 10 mm.\u003c\/li\u003e\n\u003cli\u003ePatented Swix Add Tab system.\u003c\/li\u003e\n\u003cli\u003eWeight: approximately 500 g for 115 cm.\u003c\/li\u003e\n\u003cli\u003eAlpine racing basket.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePairs with:\u003c\/strong\u003e \u003ca href=\"\/en\/products\/swix-dd4-add-tab\"\u003eSwix DD4 Add Tab\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-dd4-remlas\"\u003eSwix DD4 Strap Lock\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-wc-pro-sl-carbon-stav\"\u003eSwix WC Pro SL Carbon Pole\u003c\/a\u003e.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"1100 mm","offer_id":46629068079452,"sku":"FA105-00-1100","price":799.0,"currency_code":"SEK","in_stock":true},{"title":"1150 mm","offer_id":46629068112220,"sku":"FA105-00-1150","price":799.0,"currency_code":"SEK","in_stock":true},{"title":"1200 mm","offer_id":46629068144988,"sku":"FA105-00-1200","price":799.0,"currency_code":"SEK","in_stock":false},{"title":"1250 mm","offer_id":46629068177756,"sku":"FA105-00-1250","price":799.0,"currency_code":"SEK","in_stock":false},{"title":"1300 mm","offer_id":46629068210524,"sku":"FA105-00-1300","price":799.0,"currency_code":"SEK","in_stock":false},{"title":"1350 mm","offer_id":46629068243292,"sku":"FA105-00-1350","price":799.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-wc-pro-sl-stav-711351.png?v=1786723193"},{"product_id":"swix-wc-pro-sg-stav","title":"Swix WC Pro SG Pole ","description":"\u003cp\u003eSwix WC Pro SG Pole is a robust Super-G pole in 7075 aluminum for racing and fast freeskiing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStability in gates and at high speed:\u003c\/strong\u003e The curved aluminum pole is a durable choice when you want the aerodynamics of speed poles without a carbon fiber shaft.\u003c\/p\u003e\u003ch2\u003eHow to use the product\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eChoose length based on body height, discipline, and skiing position.\u003c\/li\u003e\n\u003cli\u003eAs a simple starting point, body height can be multiplied by approximately 0.7.\u003c\/li\u003e\n\u003cli\u003eCheck the shaft and basket after hard gate impacts.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAvailable lengths: 110, 115, 120, 125, 130 and 135 cm.\u003c\/li\u003e\n\u003cli\u003eMaterial: high-strength 7075 aluminum.\u003c\/li\u003e\n\u003cli\u003eCurved Super-G shaft.\u003c\/li\u003e\n\u003cli\u003eDiameter at the grip: approximately 18.3 mm.\u003c\/li\u003e\n\u003cli\u003eDiameter at the basket: approximately 11.5 mm.\u003c\/li\u003e\n\u003cli\u003eWeight: approximately 540 g for 130 cm.\u003c\/li\u003e\n\u003cli\u003eRacing grip, strap, and speed basket.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/en\/products\/swix-wc-pro-sg-carbon-stav\"\u003eSwix WC Pro SG Carbon Pole\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-stavfodral-2-par\"\u003eSwix Pole Bag - 2 pairs\u003c\/a\u003e.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"1100 mm","offer_id":46629133549916,"sku":"FA115-00-1100","price":799.0,"currency_code":"SEK","in_stock":true},{"title":"1150 mm","offer_id":46629133582684,"sku":"FA115-00-1150","price":799.0,"currency_code":"SEK","in_stock":false},{"title":"1200 mm","offer_id":46629133615452,"sku":"FA115-00-1200","price":799.0,"currency_code":"SEK","in_stock":false},{"title":"1250 mm","offer_id":46629133648220,"sku":"FA115-00-1250","price":799.0,"currency_code":"SEK","in_stock":false},{"title":"1300 mm","offer_id":46629133680988,"sku":"FA115-00-1300","price":799.0,"currency_code":"SEK","in_stock":false},{"title":"1350 mm","offer_id":46629133713756,"sku":"FA115-00-1350","price":799.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-wc-pro-sg-stav-715174.png?v=1786724140"},{"product_id":"swix-wc-pro-dh-stav","title":"Swix WC Pro DH Pole ","description":"\u003cp\u003eSwix WC Pro DH Pole is a bent downhill racing pole in heavy-duty 7075 aluminum for racing and fast freeskiing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe robust speed option:\u003c\/strong\u003e The aluminum version withstands a lot of abuse and delivers the classic stable feel for downhill and Super-G without the price level of the carbon fiber model.\u003c\/p\u003e\u003ch2\u003eHow to use the product\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eChoose length based on body height, discipline, and personal skiing position.\u003c\/li\u003e\n\u003cli\u003eAs a starting point, body height can be multiplied by approximately 0.7.\u003c\/li\u003e\n\u003cli\u003eAlways use two ski straps when transporting poles and skis together.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAvailable lengths: 110, 115, 120, 125, 130 and 135 cm.\u003c\/li\u003e\n\u003cli\u003eMaterial: high-strength 7075 aluminum.\u003c\/li\u003e\n\u003cli\u003eAerodynamic downhill bend.\u003c\/li\u003e\n\u003cli\u003eDiameter at the grip: approximately 18.3 mm.\u003c\/li\u003e\n\u003cli\u003eDiameter at the basket: approximately 11.5 mm.\u003c\/li\u003e\n\u003cli\u003eWeight: approximately 520 g.\u003c\/li\u003e\n\u003cli\u003eRacing grip, strap, and downhill basket.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/en\/products\/swix-wc-pro-dh-carbon-stav\"\u003eSwix WC Pro DH Carbon Pole\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-stavfodral-2-par\"\u003eSwix Pole Bag - 2 pairs\u003c\/a\u003e.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"1100 mm","offer_id":46629138891100,"sku":"FA125-00-1100","price":799.0,"currency_code":"SEK","in_stock":true},{"title":"1150 mm","offer_id":46629138923868,"sku":"FA125-00-1150","price":799.0,"currency_code":"SEK","in_stock":false},{"title":"1200 mm","offer_id":46629138956636,"sku":"FA125-00-1200","price":799.0,"currency_code":"SEK","in_stock":true},{"title":"1250 mm","offer_id":46629138989404,"sku":"FA125-00-1250","price":799.0,"currency_code":"SEK","in_stock":false},{"title":"1300 mm","offer_id":46629139022172,"sku":"FA125-00-1300","price":799.0,"currency_code":"SEK","in_stock":true},{"title":"1350 mm","offer_id":46629139054940,"sku":"FA125-00-1350","price":799.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-wc-pro-dh-stav-515674.png?v=1786724846"},{"product_id":"swix-wc-pro-jr-sg-stav","title":"Swix WC Pro JR SG Pole ","description":"\u003cp\u003eRacing and freeride pole. Swix JA115-00\u003c\/p\u003e\u003cp\u003eDD5 grip 16 mm\u003c\/p\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLength 95 cm - 115 cm\u003c\/li\u003e\n\u003cli\u003ePole diameter at the grip: 16.3 mm.\u003c\/li\u003e\n\u003cli\u003ePole diameter at the basket: 11.3 mm.\u003c\/li\u003e\n\u003cli\u003eTotal weight 400 g (105 cm)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMultiply your body height by 0.7 to determine the correct pole length. Round to the nearest whole number. For example: 178 cm x 0.7 = 124.6 cm. 125 cm is the best pole length in this example.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"950 mm","offer_id":46629175427420,"sku":"JA115-00-950","price":499.0,"currency_code":"SEK","in_stock":false},{"title":"1000 mm","offer_id":46629175460188,"sku":"JA115-00-1000","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"1050 mm","offer_id":46629175492956,"sku":"JA115-00-1050","price":499.0,"currency_code":"SEK","in_stock":true},{"title":"1100 mm","offer_id":46629175525724,"sku":"JA115-00-1100","price":499.0,"currency_code":"SEK","in_stock":false},{"title":"1150 mm","offer_id":46629175558492,"sku":"JA115-00-1150","price":499.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-wc-pro-jr-sg-stav-102591.png?v=1786722966"},{"product_id":"swix-stavhallare","title":"Swix Pole Holder ","description":"\u003cp\u003eSwix Pole Holder is a simple strap for bundling several ski poles during transport and storage.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAvoid loose poles in the car:\u003c\/strong\u003e A pole holder is especially practical when several people have similar poles and everything would otherwise end up in one tangled pile.\u003c\/p\u003e\u003ch2\u003eHow to use the product\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eGather the poles parallel to each other.\u003c\/li\u003e\n\u003cli\u003eTighten the holder around the shafts without pinching baskets or grips.\u003c\/li\u003e\n\u003cli\u003eYou may want to label the holder when several skiers share equipment.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFor transport and storage of several ski poles.\u003c\/li\u003e\n\u003cli\u003eCompact and reusable.\u003c\/li\u003e\n\u003cli\u003eFits both cross-country and alpine poles depending on quantity and diameter.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAlso read:\u003c\/strong\u003e \u003ca href=\"\/en\/pages\/valla-langdskidor-vallautrustning\"\u003eWaxing equipment for cross-country skis\u003c\/a\u003e.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"Default Title","offer_id":46629183979868,"sku":"PRP2018","price":199.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-stavhallare-577126.png?v=1786719073"},{"product_id":"swix-stavskydd-adapter","title":"Swix Pole Protector \/ Adapter ","description":"\u003cp\u003eCombined pole guard and adapter for composite poles with a 13.3 mm diameter.\u003c\/p\u003e\u003cp\u003eMust be used as an adapter when using Swix pole guards on 13.3 mm poles.\u003c\/p\u003e\u003cp\u003eSold in pairs\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"Default Title","offer_id":47472901063004,"sku":"RDSP11","price":99.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-stavskydd-adapter-862508.png?v=1786725595"},{"product_id":"swix-dd4-add-tab","title":"Swix DD4 Add Tab ","description":"\u003cp\u003eSwix DD4 Add Tab is the loose hand tab component for DD3 and DD4 alpine grips.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSecures the pole even when the grip releases:\u003c\/strong\u003e The Add Tab sits around the hand and helps keep the pole in place even if you lose the actual handle in a gate or on impact.\u003c\/p\u003e\u003ch2\u003eHow to use the product\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eCheck that the grip is a DD3 or DD4.\u003c\/li\u003e\n\u003cli\u003eChoose the right- or left-hand version depending on which side is being replaced.\u003c\/li\u003e\n\u003cli\u003eInstall the tab according to the grip’s existing attachment system.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFits Swix DD3 and DD4 alpine grips.\u003c\/li\u003e\n\u003cli\u003eAvailable in right- and left-hand versions.\u003c\/li\u003e\n\u003cli\u003eColor: black.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWorks together with:\u003c\/strong\u003e \u003ca href=\"\/en\/products\/swix-dd4-remlas\"\u003eSwix DD4 Strap Lock\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-wc-pro-sl-stav\"\u003eSwix WC Pro SL Pole\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-wc-pro-sl-carbon-stav\"\u003eSwix WC Pro SL Carbon Pole\u003c\/a\u003e.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"Default Title","offer_id":47498812784988,"sku":"RDAD34N","price":69.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-dd4-add-tab-827472.png?v=1786725586"},{"product_id":"swix-reservtruga-till-fartstav","title":"Swix replacement basket for speed pole ","description":"\u003cp\u003e\u003cstrong\u003eSwix DD4 Replacement Basket for Speed Pole\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSmall black baskets for speed poles.\u003c\/p\u003e\u003cp\u003eCompatible with Ferrule Alp long Red, HM tip 10 mm (RDHH039RE), which we also sell.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"Default Title","offer_id":47498903257436,"sku":"RDTR40NE","price":49.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-reservtruga-till-fartstav-252874.png?v=1786724473"},{"product_id":"swix-dd4-remlas","title":"Swix DD4 Zipper ","description":"\u003cp\u003eSwix DD4 Strap Lock is the locking part that holds the strap in place in a Swix DD4 alpine grip.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe small part that completes the grip:\u003c\/strong\u003e When the strap no longer locks properly, it is often the strap lock that needs replacing, not the entire pole.\u003c\/p\u003e\u003ch2\u003eHow to use the product\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eCheck that the pole grip is a DD4 grip.\u003c\/li\u003e\n\u003cli\u003eCarefully remove the damaged locking part.\u003c\/li\u003e\n\u003cli\u003eInstall the new strap lock and check that the strap is securely fastened.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFits Swix DD4 alpine grips.\u003c\/li\u003e\n\u003cli\u003eQuantity: 2 pcs, one pair.\u003c\/li\u003e\n\u003cli\u003eSpare part for the strap attachment.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFits together with:\u003c\/strong\u003e \u003ca href=\"\/en\/products\/swix-dd4-add-tab\"\u003eSwix DD4 Add Tab\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-wc-pro-sl-stav\"\u003eSwix WC Pro SL Pole\u003c\/a\u003e.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"Default Title","offer_id":47522858074460,"sku":"RDSR2N","price":69.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-dd4-remlas-568794.png?v=1786725136"},{"product_id":"swix-stavfodral-7-par","title":"Swix Pole Bag - 7 pairs ","description":"\u003cp\u003eSwix Pole Bag 7 pairs is a hard, padded case for clubs, teams, and skiers transporting multiple pairs of cross-country ski poles.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe team bag:\u003c\/strong\u003e When many thin carbon-fiber poles are traveling together, organization, padding, and a reinforced base are more important than low packed volume.\u003c\/p\u003e\u003ch2\u003eHow to use the product\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003ePlace the poles in pairs and distribute them evenly in the bag.\u003c\/li\u003e\n\u003cli\u003eStore smaller spare parts in the internal pocket.\u003c\/li\u003e\n\u003cli\u003eCheck that the steel tips rest against the reinforced base.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCapacity: up to seven pairs of cross-country ski poles.\u003c\/li\u003e\n\u003cli\u003eHard, impact-resistant transport bag.\u003c\/li\u003e\n\u003cli\u003ePadded interior.\u003c\/li\u003e\n\u003cli\u003eHypalon-reinforced base.\u003c\/li\u003e\n\u003cli\u003eInternal pocket for spare parts.\u003c\/li\u003e\n\u003cli\u003eAdjustable shoulder strap.\u003c\/li\u003e\n\u003cli\u003eUpdated design, corresponding to the previous SW19 model.\u003c\/li\u003e\n\u003cli\u003eThe product requires special shipping due to its length.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/en\/products\/swix-stavfodral-2-par\"\u003eSwix Pole Bag - 2 pairs\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-nordic-ski-bag-2-par-215-cm\"\u003eSwix Nordic Ski Bag - 2 pairs\u003c\/a\u003e.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"Default Title","offer_id":56654246379868,"sku":"15024-25-10120","price":1599.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-stavfodral-7-par-9583087_f749228c-d1d7-4dde-8fd0-d38d048e33e2.png?v=1786725749"},{"product_id":"swix-stavfodral-2-par","title":"Swix Pole Bag - 2 pairs ","description":"\u003cp\u003eSwix Pole Case 2 pairs is a hard, padded transport case for up to two pairs of cross-country ski poles.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCarbon fiber poles deserve their own protection:\u003c\/strong\u003e A hard case costs less than a single damaged racing shaft and prevents the skis’ steel edges from cutting into the poles.\u003c\/p\u003e\u003ch2\u003eHow to use the product\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003ePlace the poles parallel inside the padded interior.\u003c\/li\u003e\n\u003cli\u003eUse the internal pocket for smaller spare parts.\u003c\/li\u003e\n\u003cli\u003eCarry the case using the adjustable shoulder strap.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFeatures and specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCapacity: up to two pairs of cross-country ski poles.\u003c\/li\u003e\n\u003cli\u003eLightweight and impact-resistant hard construction.\u003c\/li\u003e\n\u003cli\u003ePadded interior that reduces movement.\u003c\/li\u003e\n\u003cli\u003eHypalon-reinforced bottom for carbide tips.\u003c\/li\u003e\n\u003cli\u003eInternal spare parts pocket.\u003c\/li\u003e\n\u003cli\u003eAdjustable shoulder strap.\u003c\/li\u003e\n\u003cli\u003eThe product requires special shipping due to its length.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePairs well with:\u003c\/strong\u003e \u003ca href=\"\/en\/products\/swix-stavfodral-7-par\"\u003eSwix Pole Case - 7 pairs\u003c\/a\u003e · \u003ca href=\"\/en\/products\/swix-nordic-ski-bag-1-par-210-cm\"\u003eSwix Nordic Ski Bag - 1 pair\u003c\/a\u003e.\u003c\/p\u003e ","brand":"Swix","offers":[{"title":"Default Title","offer_id":56654354776412,"sku":"15025-25-10120","price":1499.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/8181\/8201\/files\/swix-stavfodral-2-par-9162189_bad73a56-e801-4ef9-b344-33f423478a7c.png?v=1786725743"}],"url":"https:\/\/skidvalla.se\/en\/collections\/ski-poles.oembed","provider":"skidvalla.se","version":"1.0","type":"link"}